This afternoon we had a workshop from the Life Education Bus. It was all about how to keep our bodies healthy.
We learnt that our bodies need 5 things to keep them healthy: sleep, water, healthy foods, exercise and oxygen. Harold then taught us about the different types of healthy foods. He told us about different food groups like dairy which gives us strong bones and teeth, proteins which give us strong muscles, vegetables and fruit which keep us healthy and carbohydrates which give us energy.
Harold was really impressed with our knowledge and how carefully we listened to him and Pamela.
We learnt that our bodies need 5 things to keep them healthy: sleep, water, healthy foods, exercise and oxygen. Harold then taught us about the different types of healthy foods. He told us about different food groups like dairy which gives us strong bones and teeth, proteins which give us strong muscles, vegetables and fruit which keep us healthy and carbohydrates which give us energy.
Harold was really impressed with our knowledge and how carefully we listened to him and Pamela.